Frequently Asked Questions

I specialize in providing individual therapy with adults, anyone over the age of 18 years old. I don't provide family therapy or couples counseling, but can provide referals to my clients for these types of services.

Yes, I am in-network with several insurance plans:  Blue Cross Blue Shield  (except federal BCBS plans),  Health Advantage, Ambetter, and QualChoice. Most of my clients simply pay a small copay at each session and my office bills their insurance plan for the rest of the cost of their therapy session. If I'm not in-network with your insurance carrier, you would pay out-of-pocket for your sessions. You can call your insurance carrier to find out if you have out-of-network benefits you can file for on your own, to get reimbursed for a portion of your out-of-pocket therapy costs.

I offer telehealth therapy as an option for any client. Telehealth is great for regularly scheduled therapy sessions or at times when meeting in person is not feasible, such as during winter weather days or when you're sick but well enought to attend a virtual therapy session from the comfort of your own home.

My fee for a one-hour session is $200. Intake evaluations are $225. Most of my clients use their health insurance toward therapy, so they pay only a copay at each session. I also work with private pay clients.

My office is located at 900 S. Shackleford  Road, Suite #300, in Little Rock, Arkansas 72211. Free parking is available in the front and back of the building.

Yes, I am a strong ally for LGBTQ+ individuals and strive to maintain a welcoming environment for clients of all sexual orientations and gender identities. It's my committment to treat you with respect and accept you for who you are.

The time you spend in therapy will be largely up to you. We will talk about your goals for therapy, and I can offer you research-proven therapy to address your concerns. Other factors include how often you are able to attend therapy and the concerns you wish to work on. 

First, you'll need to reach out to my office to schedule a free consultation or an intake appointment. Once we have you scheduled for your intake, you will receive an email link to my client portal to complete the intake and consent paperwork online. You can find other helpful information in the portal, such as scheduling information, billing records, and use my HIPAA-compliant messenging platform as well.

Yes, I offer free phone or secure video consultations for potential new clients. Consultations are not required but can helpful, even if you're just considering getting added to my wait list. A consult offers you an opportunity to ask questions and for us to see if my expertise is a good fit for your therapy concerns. This is also a good way for you to get a sense of what it's like to work with me.